Juice Is Not The Health Food It Was Made Out To Be

Moon CranioSacral Therapy, Health, Journeys Inward, Visceral Manipulation Leave a Comment

Opinion piece By Erika R. Cheng, Lauren G. Fiechtner and Aaron E. Carroll “Drinking fruit juice is not the same as eating whole fruit. While eating certain fruits like apples and grapes is associated with a reduced risk of diabetes, drinking fruit juice is associated with the opposite. Juices contain more concentrated sugar and calories. They also have less fiber, …