Inside a UNC lineman’s concussion ordeal by Andrew carter is worth the read. As someone who treats people with concussions and have sustained my own concussion in 2017, I can say Andrew does a really good job of describing the injury. We’ve come some distance in recognizing concussions and there is still so much that we don’t understand about the …
Juice Is Not The Health Food It Was Made Out To Be
Opinion piece By Erika R. Cheng, Lauren G. Fiechtner and Aaron E. Carroll “Drinking fruit juice is not the same as eating whole fruit. While eating certain fruits like apples and grapes is associated with a reduced risk of diabetes, drinking fruit juice is associated with the opposite. Juices contain more concentrated sugar and calories. They also have less fiber, …
Heading The Soccer Ball May Be Bad For Young Brains
Heading the soccer ball may not be so good for young brains. A study presented in May 2018 may help quell doubts about a regulation that went into effect here in the United States back in 2016. The regulation states that there should be no heading of the ball for children 10 and under. Click here to read the short …
Gratitude
My inspiration these days. This video was sent to me by one of my clients and I absolutely love it! Such a great reminder that every day is truly a gift.
The Psychological Importance Of Wasting Time
This article is so relevant to our culture of work and busyness these days. As a self employed person I can completely relate to feeling like I need to always be working – if it’s not one on one with my clients it’s research, studying, tackling the many lists of to do’s I have, and on and on… Even weekends …
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